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Wellness

Wellness, Grade 6

One-semester course. Provides opportunities to increase movement-competence, useful physical skills, health and nutrition-related personal fitness, and social development; introduces basic skills, strategies, and concepts of team sports; develops positive self-concept and personal values; builds safety skills and attitudes.

Wellness, Grade 7

One-semester course. Provides opportunities to increase and improve motor skills; enhances knowledge in strength, flexibility, muscular endurance, and aerobic fitness; teaches how to independently set physical activity goals; develops positive self-concept and personal values; builds safety skills and attitudes; promotes lifelong participation in wholesome recreational activities.

Wellness, Grade 8

One-semester course. This course is for students who are not enrolled in Athletics. Promotes movement-competence, useful physical skills, health and nutrition-related personal fitness, and social development; introduces basic skills, strategies, and concepts of team sports; develops positive self-concept and personal values; builds safety skills and attitudes; promotes lifelong participation in wholesome recreational activities.

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